Wellbeing in the workplace training
Developing tools and techniques to deal with stress and build resiliencePractical strategies to help attendees improve workplace wellbeing, morale and productivity
For employees to help your business thrive, it is crucial that you commit to creating a positive working environment that supports their wellbeing, morale, and productivity.
This wellbeing at work course is designed to help you create awareness and provide preventative measures to empower your people to manage stress and build resilience.
(CPD-Certified Wellbeing at Work Online E-Learning Course Bundle also available)
Cathy Behan
Head of Learning & Development
What can you expect from NFP’s wellbeing in the workplace training?
This workplace wellbeing course gives learners an increased understanding of what wellbeing in the workplace means and helps them adopt simple strategies to take care of their health and wellbeing while at work.
Purpose
Gain knowledge and practical skills that can be adopted in the workplace to increase workplace health and wellbeing.
Target audience
Employers who want to develop a wellness strategy that supports employees to shine and gain skills to manage their wellbeing in the workplace.
Delivery
Virtually or in-person, at a time and place that best suits you.
Wellbeing in the workplace training material
This wellbeing in the workplace training will cover the following topics:
- Myself: body, mind and working environment
- My team: creating a positive culture
- My organisation: a review of company policies, including dignity and respect policy
- Work-Life Balance
- Coping with everyday pressures to avoid stress
- Physical Activity
- Duty of Care
- Work Environment
- Company Policies
- Bullying
- Harassment
- What can employers and employees do?
Learning outcomes
If you want to develop key skills related to time management, identify where your time is going, and take control then this course is for you.
Throughout this training, attendees will:
- Gain a greater understanding of the importance of a healthy work-life balance
- Know the triggers of poor mental health
- Gain strategies to help promote mental health, both in the physically and emotional sense
- Complete a self-assessment of their well-being at work and develop an action plan to continue to nurture their health and wellbeing
The value of trusting NFP with your peoples’ development
Expertise: Delivered by a team of experts with extensive knowledge in people management, upskilling individuals and teams and developing oneself.
Experience: Our specialist team has vast experience designing and creating workplace wellbeing programmes, tailoring them to meet the needs or training gaps of our clients, and creating content that is present and prevalent.
How to apply it: The facilitator will provide insight into factors affecting wellbeing and signs to recognise the triggers leading to poor mental health. They will also provide the learners with practical tips on improving their overall health and well-being in the workplace.
What our clients say
Don’t just take our word for it – hear from our clients who have discovered the business and people benefits of NFP’s leading HR training courses:
We have always found the service from the team to be excellent. We have used NFP’s online training with our staff in Ireland and the content and production was so good that we ran it out with our staff in the UK as well.
The team are extremely knowledgeable trainers and played a pivotal role in making the program a resounding success with our management team. Their expertise was evident in every session, and they have a unique ability to engage the participants and create a dynamic learning environment that further enriched the experience.
Their team of expert trainers are extremely professional. The training is tailored to meet our needs and is always very informative, engaging, and well received. I would highly recommend NFP to other companies with any training needs.
Request a chat with one of our HR training specialists
To discuss how we can upskill your business with expert-led, engaging training courses that are tailored to the unique needs of your business and people, request a chat with one of our specialists today.